How to Deal With Iron Deficiency in Palo Alto

Iron deficiency can be a health risk that can be reversed if the correct precautions are taken. If you are diagnosed with iron deficiency, discuss with the doctor ways you can try to boost your iron levels and get back to feeling better.

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What is iron deficiency?

Iron deficiency occurs when your body does not produce enough red blood cells. Everyone needs a healthy amount of red blood cells in their body. There are many symptoms to look out for if you have low iron levels.

• Fatigue
• Weakness
• Cold hands and feet
• Shortness of breath
• Brittle nails

This list names just a few ways your body could tell you that your iron levels are low. A blood test is the best way to find out exactly what your iron level reads.

IV vs. oral supplements and diet

Your doctor could recommend changing your diet to include foods such as beans, spinach, beets, and more. These types of foods help to raise your iron level naturally.

Over-the-counter vitamins are a good way to help maintain your body’s iron level. You may experience some side effects with oral supplements, such as nausea and an upset stomach.

IV therapy for an iron deficiency is the safest and most effective way to boost your iron levels rapidly. IV therapy is administered directly into your body, allowing 100% absorption into your bloodstream. You will feel the effects almost immediately after receiving the IV treatment.