You may have had nights where you had trouble sleeping. Perhaps this is an ongoing issue for you. Furthermore, you may be frustrated without knowing why you’re having a hard time getting restful sleep.
Hormones that play a role in your sleep
Hormones are chemical messengers essential for several bodily functions, including sleep. The hormones that play a big role in sleep are:
What are the signs of hormonal imbalance in women?
Depending on your circumstances, many factors can contribute to your sleeping issues. One of the symptoms you may experience is having hot flashes, which means you feel a sudden rush of heat throughout your body. Another symptom you may experience are night sweats. Both symptoms are understandably uncomfortable.
What does a sleep and stress panel test for?
This particular test will help you figure out the root of your sleep issues. Knowing whether or not you have a hormonal imbalance will make it easier on you to find ways to treat your sleep trouble.
How does a sleep and stress panel work?
You can get this test done through a series of blood tests. The results will reveal why you may be having sleep problems.
If you’re concerned about your sleep, getting a sleep and stress panel will help you understand what is going on with your body. Finding out the reason will most likely give you a sense of relief.
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