Hydration packets are a new method of getting your hydration, but are they good for you? How do they work? There are a lot of questions around these hydration packets, and with good reason. It almost seems too good to be true. Here we will assess what hydration packets are and how they work in the body and compare them to other hydration methods.
How Hydration Works
Our body is mostly water, so replenishing it is important for bodily functions. It helps us digest food and protects our bodies from ailments. Water is considered a ‘solvent.’ This means that many items (such as foods) break down easily in water, which contributes to how helpful it is in the digestion process. It then travels down to the small intestine, where most of the water is absorbed and helps you keep a healthy blood supply. Additionally, our kidneys filter our body from toxins and remove harmful things through our urine. Drinking water helps this process, which is part of why you may not feel that great when you are dehydrated.
If you are an avid athlete or live in a heat-intense environment, staying hydrated is especially important. Our body perspires to cool our temperature down and helps us sweat out compounds our body wants to be rid of. If we stay hydrated, we can keep the body’s normal balance of temperature regulation and help the cycle of perspiration.
There are a few things we can do to help our bodies stay hydrated, even if we don’t like the taste of water. Many people choose to put fruits or herbs (like mint) in their drinks to add extra flavor. This has some amazing vitamin benefits and can add a natural immune boost. More recently, we have hydration packets that promise to provide us more hydration than even ‘regular’ water. Vitamin water and electrolyte waters can help replenish lost minerals and vitamins but are usually recommended for more active individuals and may contain unwanted sugars.
Hydration Packets- What Are They?
Many hydration packets, such as Liquid IV, are called ‘hydration multipliers.’ These use Cellular Transport Technology to maximize your water intake by helping your body transport water. This is done by using sodium to glucose radios that aid the body in the transportation process. Many of these packets also contain electrolytes, vitamins, sodium, and vitamins. These are a good option for those on the move who have a hard time with their hydration.
IV treatments are another excellent option for dehydration. These are often done at spas, and some companies will also do treatments in-home. These are the best methods to get hydrated quickly, although they require an appointment. These are more effective because they are done intravenously, which means they get into the bloodstream quickly. There are a variety of treatments you can get for different ailments, such as an immune boost or recovery options to help with muscle recovery.
Do I Need Extra Hydration?
Most adults can drink about eight 8-ounce glasses of water, but many people aim to drink a gallon or more a day. While hydration is one aspect of it, you also need to consider if you are getting enough electrolytes or vitamins. The best way to get hydration quickly is to book an IV therapy session. With companies like Drip Hydration, you can find a location in the United States and get targeted treatments, including hydration boosts. Contact us today to give your body the boost it needs.
In-Home IV Treatments With Drip Hydration
Drip Hydration offers mobile IV treatments in the comfort of your home. Once you book your appointment, a certified nurse will come to your desired location and administer the treatment, which usually takes less than an hour. During this time, you can do anything you’d like, such as relax under a warm blanket or watch TV. Drip Hydration will also go to hotels, worksites, or other locations upon request.
You can either browse our treatment options and decide which is best for you or speak to a representative who can help you choose what you need based on your health goals. To schedule your appointment or learn more, contact us today!