Dehydration is a common problem for busy and active individuals who don’t drink enough fluids throughout the day. For the most part, it’s possible to stay hydrated by drinking water. Sometimes, however, an IV for dehydration is a more effective solution.
Whether you’re an athlete, a business professional, attending an outdoor summer festival, or recovering from illness, IV hydration therapy can quickly restore the fluid balance in your body.
The National Academies of Sciences, Engineering, and Medicine recommends the following guidelines for daily fluid intake:
- 3.7 liters (15.5 cups) for men
- 2.7 liters (11.5 cups) for women
The ideal daily fluid intake varies from person to person depending on age, activity level, gender, and whether the individual has any medical conditions. So, if you exercise a lot, have a medical condition, or are pregnant or breastfeeding, you may need to consume more water than the above recommendations. IV hydration fluids ensure that you reach your optimal intake.