Anyone who has had one can attest that not all hangovers are created equal. Some are more severe or intense than others. Many believe the more alcohol you consume, the more severe the symptom. Based on recent medical research studies, it’s not as straightforward as that.
What are hangover symptoms?
Hangovers are never fun. In fact, they can be debilitating when severe enough. While there are over 47 diagnosable symptoms, the most common ones are dizziness, loss of appetite, heart racing, stomach ache and nausea, fatigue, and extreme thirst.
How is hangover severity measured?
According to a 2020 study published by the National Library of Medicine, hangover severity is measured using a combination of assessments and intake surveys. The Acute Hangover Scale (AHS) and Alcohol Hangover Severity Scale (AHSS) are a couple of tools to assess hangover severity.
Different levels of hangover severity
According to the research, hangover severity can be divided into the following categories.
No hangover symptoms
In this case, a person does not experience symptoms after drinking. It can also include symptoms so low that it doesn’t even register. According to the research, no direct correlation is made between how severe your symptoms are related to how much alcohol you consume. It’s possible to drink and experience no symptoms.
Mild hangover symptoms
Many hangover assessments base scores on a 1-10 scale. Mild hangover symptoms fall in the 1-4 range. At this level of intensity, some symptoms experienced would be mild headaches, nausea, lack of appetite, grogginess, and slight difficulty concentrating. However, those with mild symptoms are still able to carry out the majority of their daily routine with minor discomfort.
Moderate hangover symptoms
Falling within the range of 5 to 8, moderate hangover symptoms are the most common of the four. It is at this stage that the severity of symptoms begins to intensify to a level of extreme discomfort. Some symptoms that reach high levels of intensity include:
- Difficulty concentrating
- Mood swings
- Nausea to the point of vomiting,
- Lack of appetite
- Increased heart rate
Severe hangover symptoms
While moderate hangover symptoms are the most common, some can experience severe ones. Individuals who suffer from this report severity levels of 9 or higher. People who drink very little alcohol could experience moderate to severe hangover symptoms. Along with moderate symptoms, severe hangovers can also include:
- Extreme dry mouth
- Frequent vomiting
- Incapacitating dizziness
- Flu-like symptoms
How to reduce symptoms
In addition to drinking more water and taking in electrolytes, many people utilize IV hydration and hangover therapies. Administered intravenously, fluids, essential minerals, and vitamins that aid in reducing hangover symptoms are placed directly into the bloodstream for immediate use.
Regardless of the severity of your symptoms or how you choose to treat hangover symptoms, understanding how your body responds to alcohol and putting in place preventative measures will put you in the best position to avoid or recover from hangover symptoms quickly.
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Drip Hydration offers mobile IV treatments in the comfort of your home. Once you book your appointment, a certified nurse will come to your desired location and administer the treatment, which usually takes less than an hour. During this time, you can do anything you’d like, such as relax under a warm blanket or watch TV. Drip Hydration will also go to hotels, worksites, or other locations upon request.
You can either browse our treatment options and decide which is best for you or speak to a representative who can help you choose what you need based on your health goals. To schedule your appointment or learn more, contact us today!