Person Lying on Sofa having a hangover

Vitamin C For A Faster Recovery After a Heavy Night Of Drinking

Person Lying on Sofa having a hangover

If you have ever indulged in one too many drinks, you are likely familiar with the unpleasant feelings of a nasty hangover waiting to greet you the next morning. Getting through the day and recovering from a hangover can be a significant chore, with headaches and nausea slowing you down.

While many products promise to reduce the effects of a hangover, one remedy that has become increasingly popular is Vitamin C. However, is Vitamin C an effective hangover treatment? This blog will discuss the science behind Vitamin C as a hangover aid after a heavy night of drinking.

Understanding vitamin C

Vitamin C, ascorbic acid, is a vital nutrient in many fruits and vegetables. Its numerous health benefits include boosting the immune system, promoting healthy skin and bones, and helping with wound healing. Vitamin C is also essential for the body to create collagen, a protein that helps keep our skin, blood vessels, and bones strong.

lots of fruit rich with vitamin C

Vitamin C is vital for many reasons. It helps the body absorb iron from foods, reduces inflammation, and protects cells from damage caused by free radicals. Additionally, Vitamin C helps create collagen, aids in wound healing and can help enhance the immune system, and helps safeguard against heart disease and certain cancers.

Vitamin C for faster recovery from hangovers

The morning after a big night out celebrating and excess drinking can be rough, but vitamin C may help make the experience more bearable. Alcohol consumption increases the amount of oxidative stress in the body, leading to symptoms like fatigue, headaches, nausea, and difficulty concentrating.

a pitcher of water with lemons sliced inside

Vitamin C may help counter these effects by combatting free radicals created by alcohol.

Taking vitamin C before or during a night of heavy drinking can help offset the intensity of a hangover due to vitamin C’s antioxidant properties, which help to protect cells from damage caused by oxidative stress. Additionally, vitamin C can help boost immunity, which can help prevent colds and other illnesses associated with a weakened immune system.

Vitamin C may help reduce some unpleasant effects of a night of heavy drinking. However, consult your doctor to ensure safety and determine dosage amounts and frequency before implementing vitamin C as a hangover remedy.

How to take vitamin C for recovery

Vitamin C is an easy and effective way to accelerate your recovery after a heavy night of drinking. Understanding the recommended dosage and appropriate form of Vitamin C is crucial to determine what suits your specific needs.

Potential Interactions

Depending on your preferences, Vitamin C is readily available in various forms, including tablets, capsules, powders, and liquid drops. Many multivitamins contain Vitamin C, so you can take those if you prefer combining several vitamins into one pill.

It is important to note that Vitamin C can potentially interact with other medications. Therefore, if you take any medications regularly, consult your doctor before taking Vitamin C as a hangover treatment. Additionally, Vitamin C may interact with substances such as caffeine and alcohol, so be mindful of this when taking it.

Taking Vitamin C as a hangover treatment can be an easy and effective way to help accelerate your recovery. Understanding the recommended dosage and form of Vitamin C can help ensure that you are taking it in the most effective manner possible. Understanding potential interactions with other medications or substances is vital to safety.


Vitamin C is a popular remedy for a hangover that may help reduce nausea, fatigue, and headaches associated with a night of drinking. As with any supplement or medication, discussing the potential benefits and risks with your healthcare provider before using it is crucial. Boosting your body with Vitamin C after a night of drinking can be achieved in different ways, such as eating Vitamin C-rich foods or taking supplements.

If you want a more intense treatment, try a hangover IV containing Vitamin C, B-complex vitamins, electrolytes, and antioxidants. This method may give your body a much-needed boost to help you recover faster from the effects of drinking.

Get Your Hangover IV

Recover from a big night out with our hangover IV. This treatment helps relieve hangover symptoms by rehydrating, restoring, and replenishing your body. Infusions take less than an hour and are administered by one of our licensed nurses.

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Hangover IV - Frequently Asked Questions

What is included in our hangover IV?

Our Hangover IV treatment contains a blend of IV fluids, electrolytes, vitamins and medication to restore the vitamins in your body and help your body battle with the unwanted hangover symptoms. Among the main ingredients are B-Complex vitamins, Vitamin B12, Toradol and Anti-Nausea medication. 

Why is hangover IV much more effective than hangover drinks?

Hangover IV is more effective than hangover drinks because the IV solution is introduced directly into your blood without having to go through the digestive system which is already overloaded. This means you will feel the effects much faster and feel much better very quickly. 

How long does it take for our Hangover IV to start working?

It usually takes between 30-60 minutes for you to feel the benefits of our Hangover IV drip.

What are the levels of hangover severity?

IV therapy in general is FDA approved. Our nurses are overseen by our Medical Director, Abe Malkin, and every nurse is registered and certified per state standards.

Read more: Hangover IV FAQ