What Is the Best Vitamin Blend For Overcoming A Hangover Fast?

If you are looking for a way to cure a hangover quickly, here are some vitamins that might help combat your hangover symptoms so you can feel back to your best self after a big night out.

What vitamins may help cure a hangover?

Staying hydrated and taking certain vitamins can help you feel better after a night of drinking. Let’s take a look at what to include in your post-recovery menu.

Potassium

Potassium is an important mineral that helps cell and nerve functions and helps keep electrolytes balanced.

Avocados and bananas are great sources of potassium to replenish your levels. Avocados are also a healthy fat that can help slow the absorption of alcohol, making them a great option to eat before a night of drinking.

Vitamin B-Complex

B-Complex Vitamins are a blend of eight B vitamins that may help treat a hangover. Each of these vitamins can be found in different foods and can help you recover from a hangover.

• B1 (thiamine) can be found in bread and rice. The complex carbohydrates can help fuel the body during a hangover giving you more energy to combat fatigue.

• B2 (riboflavin) can be found in cheese and eggs. This vitamin helps the body regenerate antioxidants.
• B3 (niacin) can be found in poultry and fish. This vitamin supports the liver, which processes alcohol.
• B5 (pantothenic acid) can be found in eggs and nuts. This vitamin helps create red blood cells.
  B6 (pyridoxine) can be found in fish and potatoes. This vitamin benefits the body by helping the immune system.
• B7 (biotin) can be found in sweet potatoes and fish. This vitamin helps benefit the regulation of blood sugar and liver metabolism.
• B9 (folic acid) can be found in beans and fresh fruits. This vitamin helps the nervous system.
• B12 (cobalamin) can be found in meat and cheese. This vitamin can help boost mood and energy during a hangover.

Magnesium

Even with just light drinking, magnesium is depleted in the body fast. This vitamin helps support healthy blood sugar, heart, nerve, muscle function, and mood. Whole grains and nuts are a great source of magnesium after a night of drinking.

How you take your vitamins matters

There are different methods of taking vitamins, such as orally through food, oral supplements, and intravenously.

Although food and oral supplements may be convenient, getting vitamins through an IV is the most effective option. An IV includes hydrating fluids and has a faster and higher absorption rate than oral supplements, which means all ingredients get to work immediately. Further, the ingredients in an IV do not have to pass through the digestive system like foods or oral supplements do, so you can receive the full benefits of all ingredients.

A hangover treatment typically includes electrolytes, Vitamin B12, B-complex vitamins, anti-nausea medicine, and anti-inflammatory medication. Combined, these ingredients can help you recover from a hangover very quickly. Fast nausea and headache relief, along with the high dose of hydration, will have you feeling great with no downtime. Most people start feeling better within an hour of treatment. Better yet, this treatment can be administered in the comfort of your home by in-home healthcare professionals.

Conclusion

Getting the right vitamins back into your body after drinking alcohol is important to ensure that you can recover quickly from your hangover. A vitamin IV treatment can help you feel better faster than other remedies because they restore the vitamins and hydration your body needs to get over a hangover fast.