What is Medical Weight Loss, and What are the Best Programs Available?

Medical weight loss is the process of using a medical professional to aid their clients in losing unhelpful and potentially dangerous excess body fat. There are a few misconceptions about the term “medical weight loss.” This article will clarify what it means to undergo medical weight loss, the different programs encompassing it, and why medical weight loss programs can be effective.

What is medical weight loss?

You may be thinking that medical weight loss is the process by which doctors physically remove body fat from their patients, but this is one of the few things that is not considered medical weight loss. That process is considered surgical weight loss.

Medical weight loss, however, is the process of changing a patient’s diet, exercise, behaviors, and environments to encourage the loss of unhelpful body fat. Doctors may also prescribe an oral weight loss medication to help their patients with the process.

How to start the medical weight loss process

Like all doctor’s visits, medical weight loss begins with an evaluation. This is not only the doctor’s chance to interview the patient, but it is the patient’s chance to interview their doctor. It is important to build buy-in. We’ll talk about what that means and why it’s important later.

After that, the doctor will build a diet and exercise program that they deem optimal for their patient. Since they do it one-to-one, they will individualize their plans to each patient. After both parties agree, the patient leaves to carry out the plan.

After that, it is just a matter of checking up with regular visits to reassess what is going well with the plan and what needs to be adjusted. After the set weight goal is lost, the patient enters a maintenance period, and the treatment is concluded. There are many different ways we can approach medical weight loss.

What are the different programs available for medical weight loss?

We will start with what seems to be the most effective options and what is deemed more complementary or supplementary to losing weight.

Diet

Diet is the single most important facet of weight loss. Even accomplished bodybuilders tell their protegés that “you can’t outrun a bad diet.” So what does this mean? There are short-term and long-term dietary solutions.

Some short-term solutions include diets that one uses to lose weight and then, once the weight is lost, returns more to what they ate before they went on a diet. This includes diets like the keto diet, the paleo diet, vegetable-based diets, and many more. The diet that is recommended will usually depend on the doctor that recommends it.

A long-term dietary solution means permanently modifying how one eats so that one can sustain the changes for the foreseeable future. This usually means things like cutting back on problematic quantities of certain foods rather than radically changing the kinds of food that one eats. Although this may seem more difficult, it usually produces longer-lasting results.

Exercise

Exercise is typically the second most helpful habit of helping people in the weight loss journey. The kind of exercise will depend on what stage in the weight loss journey the patients find themselves at, what exercises their doctor recommends (which can vary wildly), and what exercises the patient enjoys.

For example, if the client has been deemed to be morbidly obese, they will probably not jump into CrossFit right away, even if they want to. The exercises will usually include low-impact training like walking and learning how to lift weights.

Even then, some doctors will recommend certain training regiments, and others will recommend different ones. This is why it is important to find a doctor you like and whose methodology you will believe. If you are not working with someone you like or admire, you will have a harder time with your success.

Then when you are more advanced in your weight loss journey, you will need to choose an exercise style that you genuinely enjoy. That means that if you do not enjoy yoga, you will have difficulty sticking with it no matter how much your doctor recommends it. Find something in which you have a genuine interest and something you can stick to for a long time.

Weight loss supplementation

Sometimes to supplement a patient’s rate of fat loss, doctors will prescribe what most people call a “fat burner.” The supplement’s potency is the difference between the ones you can buy at the pharmacy over the counter and the ones you will be prescribed.

The one that is prescribed will be better suited to you, but keep in mind that no matter how well it works, supplementation is just that– it supplements weight loss. It does not drive it. Combining all or some of these methods gives you an optimal mixture of weight loss effects.

Why does medical weight loss work?

Medical weight loss works because it combines tried-and-true methods with the knowledge of your doctor and the education they can provide to their patients. Biology and weight loss can be confusing. If the methods you use do not work, your doctor will be there to reevaluate your situation, like if you had a glandular problem that made you gain weight.

Conclusion

There are lots of variables to consider when undergoing medical weight loss. If you pursue a weight loss journey, it is better to choose a route in which you can learn the most amount of information possible.

You will learn how diet, exercise, behavior modification, and sometimes prescription weight loss medication can help you lose weight. If you are interested in consulting with a doctor for weight loss, think about seeing a doctor that will help you lose weight.

Drip Hydration Can Help You get a Wegovy™ Weight Loss Treatment

Wegovy is most effective as part of a comprehensive weight loss program that may include exercise, behavioral changes, calorie restriction, and diet changes as determined by a physician. Unlike many other weight loss medications, this medication can be used for long-term weight loss management.

Simply schedule an appointment, and we will come directly to you. Drip Hydration offers convenient services that will improve your health and can be worked around even the most hectic schedule.