- consumption of drugs
- consumption of alcohol
With all the benefits that NAD brings, it’s not surprising why its usage has been on an upward incline the past few years. It has certainly grown in popularity, especially since more and more people are getting to know its benefits.
Key Takeaway: NAD is an important component in improving mental clarity, attention, concentration, and alertness, making it popular among students pursuing academic achievement. NAD is also being researched for its possible involvement in the treatment of Alzheimer’s disease, dementia, and the reversal of alcohol-induced liver damage. It is also considered to help reverse the effects of aging and improve athletic performance. The increased understanding of these possible advantages has resulted in an increase in NAD consumption in recent years.
The Right NAD Dosage
When it comes to NAD dosage, it is best to talk to a health professional so that they can get a full analysis of your current state of health and recommend the best NAD dosage for optimum effects. It is not advisable to self-medicate in any circumstances. Self-medicating can lead to the consumption of incorrect doses that can’t be tolerated by your body, bringing detrimental effects. The NAD Dosage that you have to take depends on your health condition and the effects that you want to come out of it.
The typically prescribed dosage is between 5 milligrams to 10 milligrams per day.
How Often Should You Take NAD?
It depends on your health goals. IV treatments typically take place several times per week over the course of several weeks.
Following the initial course of treatment, you can get booster shots or follow-up infusions every few months to maintain results.
Oral NAD, on the other hand, may be taken once or twice daily depending on manufacturer recommendations.
People with chronic or more intensive needs may receive IV treatments several times per year. People who are receiving treatment to maintain optimal health may only need one or two infusions.
Key Takeaway: Consultation with a healthcare practitioner is essential for choosing the correct NAD dose since they can examine your health and prescribe the best dosage for you. Self-medication may result in the consumption of improper dosages, which may have negative consequences. Your NAD dose will be determined by your overall health and your individual health goals. The normal prescription dose ranges from 5 milligrams to 10 milligrams per day.
NAD is generally well-tolerated, but treatments may cause side effects such as headaches, nausea, and cramping during therapy. In addition to the side effects of NAD, IV treatments can also cause adverse effects such as redness, swelling, bruising, or tenderness at the administration site. These symptoms typically resolve shortly after treatment.
It is possible for NAD to negatively interact with certain medications or medical conditions. As such, it is essential to only use NAD under the guidance of a healthcare professional, whether as an oral supplement, nasal spray, or IV infusion.
Similar to vitamins, oral NAD supplements are not regulated by the FDA. It is important to choose products from reputable manufacturers to ensure both the purity and quality of ingredients.
Teaming up with a healthcare professional can help ensure you get the most out of your NAD treatments. They will work with you to identify your health targets, determine the ideal amounts to take, and make adjustments to your treatment plan to help you reach your goals.
Maximizing the Benefits of NAD Treatments
Whether you choose IV infusions, oral supplements, or nasal sprays, you can help maximize the benefits of NAD by making a few lifestyle changes.
Adopting a Balanced Diet and Lifestyle
A well-rounded diet rich in essential nutrients is crucial for optimal NAD levels. Foods like dairy products, lean meats, fish, and nuts contain precursors to NAD synthesis, such as tryptophan and niacin. Additionally, avoiding excessive alcohol consumption and limiting the intake of sugary and processed foods can help maintain stable NAD levels. Adopting a balanced lifestyle, including managing body weight, avoiding smoking, and moderating caffeine intake, can further support NAD metabolism.
Reducing Stressors and Promoting Healthy Sleep
Chronic stress and poor sleep quality can deplete NAD levels. Practicing stress management techniques like meditation, yoga, or mindfulness can help mitigate premature decline. Prioritizing healthy sleep – including setting a consistent sleep schedule and creating a comfortable sleep environment – can also support healthy NAD levels. Adequate sleep allows the body to repair and regenerate, including the synthesis of NAD.
Engaging in Regular Physical Activity
Exercise has numerous health benefits, including its potential to boost NAD levels. Regular physical activity stimulates NAD production and enhances mitochondrial function, improving overall cellular energy levels. Combining aerobic and strength-training exercises can maximize these effects.
Optimizing Cellular Health
Cellular health is fundamental for NAD metabolism. Intermittent fasting, which involves cycles of eating and fasting, has been shown to stimulate NAD production and help improve cellular health. Additionally, various supplements, such as resveratrol and quercetin, may help boost NAD levels and support overall cellular function.
As with other supplements, it is recommended to consult with a healthcare professional before you use NAD in any form.
Oral vs IV NAD
If you’re considering NAD but can’t decide between oral and IV infusions, here are some pros and cons to consider.
Pros and cons of IV NAD:
- Patients can receive the maximum amount of NAD since treatments do not have to pass through the digestive system, where some components are lost due to the digestive process
- In-home treatments are convenient and administered by a registered nurse
- IV infusions contain additional vitamins and hydration for additional health benefits and long-lasting effects
- Most patients will need multiple infusion sessions per week during the course of treatment
- Not ideal for individuals with an aversion to needles
Pros and cons of oral NAD:
- Not ideal for individuals who have difficulty taking oral supplements
- Patients do not receive the full dose of NAD, as some is lost during the digestive process
- Some patients may find it challenging to remember to take their pills on a daily basis
Regardless of whether you choose oral or IV NAD, it’s important to talk to your healthcare provider before starting treatment to make sure treatment is right for you.
Key Takeaway: IV NAD allows optimal absorption and includes extra vitamins but requires regular sessions and isn’t suitable for those uncomfortable with needles. Oral NAD is easily accessible and convenient for travelers but might not be ideal for those struggling with taking supplements and has less absorption due to digestion. Consult a healthcare provider before starting any treatment.
Contact Drip Hydration
To get the best recommendation for NAD dosage, don’t hesitate to contact Drip Hydration today! Take the guesswork out of self-medication and talk to our highly qualified professional clinicians to get the best results from NAD treatments.
Take the First Step towards Better Health with NAD Therapy
Take control of your health and address your biggest health concerns with NAD therapy. Consult with a trusted medical professional today to explore the potential benefits of NAD and find personalized solutions for your unique needs.
- Personalized care
- Flexible scheduling
Transform your health with NAD therapy and experience the life-changing benefits of personalized treatment tailored to your unique needs.
NAD - Frequently Asked Questions