It’s no secret that most of us would do just about anything to slow down the aging process. Many factors go into the aging process, but one well-known aspect is a chemical in the body called NAD. Today we will explain what NAD is and how you can improve your health by raising your NAD levels.
NAD's Role in Your Metabolism
NAD works on mitochondria and increases the length of telomeres, which are the protective caps located at the ends of chromosomes that become shorter as the body ages. NAD increases the activity of SIRT1 and PARP 1 proteins, which are linked with a slower rate of aging and influencing DNA repair respectively. – source
NAD levels naturally decline with age but can be naturally boosted with certain methods such as oral supplementation and IV therapy.
What are normal levels of NAD by age group?
Typical NAD levels can range quite a bit depending on age and the unit of measure. Intracellular NAD levels can range from 10 to 1000 μM.2 Total NAD concentrations have also been found to range between 0.3 and 0.4 μmol/g. These levels progressively decline with age.
Common aspects of aging, such as:
These can all lead to decreases in NAD levels. Decreasing levels of NAD are associated with aging as well as certain diseases such as:
Given that NAD is responsible for helping restore and repair the mind and body, declining levels of NAD can lead to many issues. Decreased autophagy is one of these issues. Autophagy is a cellular function that protects cell structures. Another problem that occurs when NAD levels decrease is a decrease in the regulation of gene expression and decreased mitochondrial biogenesis.
Benefits of healthy NAD levels
By helping repair DNA and improve cell function, healthy levels of NAD can lead to:
- better focus
- higher energy levels
- boosted metabolism
NAD is responsible for brain health, helping boost cognitive function and improve mental clarity.
By ensuring your NAD levels remain consistently high, you can also combat the natural aging process by reversing damaging cell processes and repairing DNA.
Our metabolism affects just about every aspect of our bodily functions, so by supporting a healthy metabolism, NAD is supporting all-over body function.
How to naturally boost NAD levels
There are many ways to improve the amount of NAD in your body. You can naturally increase NAD levels through the following:
- limiting sun exposure
- improving your diet.
However, it is more effective to supplement NAD levels through oral supplementation or an IV infusion. You can take NAD orally with various brands of supplements that can be purchased online or at your local drug store. However, when taken orally, your body may not absorb all of the supplement since it will first have to be broken down by the digestive tract, where much of the compounds may be completely lost.
That’s why the most effective way to supplement NAD is through an IV infusion. IV infusions deliver pure NAD directly into your bloodstream, bypassing your digestive system which ensures that it is 100% absorbed.
IV infusions can also be mixed with other beneficial vitamins such as:
These additional vitamins will help with the absorption of NAD to improve the effectiveness and offer optimal benefits. You can easily receive an IV infusion by visiting a local IV infusion clinic or by booking an appointment with in-home service.
Take the First Step towards Better Health with NAD Therapy
Take control of your health and address your biggest health concerns with NAD therapy. Consult with a trusted medical professional today to explore the potential benefits of NAD and find personalized solutions for your unique needs.
- Personalized care
- Flexible scheduling
Transform your health with NAD therapy and experience the life-changing benefits of personalized treatment tailored to your unique needs.
NAD - Frequently Asked Questions